How to make spicy fish with pickled cabbage
Recently, spicy fish with pickled cabbage has become one of the hot topics on the Internet, and many food bloggers and housewives are sharing the unique recipe of this dish. This article will introduce you to the preparation method of Spicy Fish with Pickled Cabbage in detail, and attach structured data to help you master this delicious dish easily.
1. Preparation of ingredients for pickled spicy fish
| Ingredients | Dosage |
|---|---|
| grass carp or black fish | 1 piece (about 1.5 kg) |
| Sauerkraut | 200g |
| dried chili pepper | 10-15 |
| Zanthoxylum bungeanum | 1 tablespoon |
| ginger slices | 5 pieces |
| garlic cloves | 5 petals |
| Doubanjiang | 2 tablespoons |
| cooking wine | 2 tablespoons |
| light soy sauce | 1 tablespoon |
| salt | Appropriate amount |
| sugar | 1 teaspoon |
| chicken essence | 1 teaspoon |
| coriander | Appropriate amount (for decoration) |
2. Preparation steps of spicy fish with pickled cabbage
1.Processing fish meat: Wash the fish, remove scales and internal organs, and cut into thin slices or pieces. Marinate with cooking wine, salt and ginger slices for 10 minutes to remove the fishy smell.
2.Prepare sauerkraut: Wash and chop the sauerkraut, squeeze out the water and set aside. If the sauerkraut is too salty, soak it in water for 10 minutes.
3.Stir-fried seasoning: Heat the cold oil in a pan, add ginger slices, garlic cloves, dried chili peppers and Sichuan peppercorns and sauté until fragrant, add bean paste and stir-fry until red oil comes out.
4.Add sauerkraut: Pour the sauerkraut into the pot and stir-fry until fragrant. Add appropriate amount of water and bring to a boil.
5.boil fish: Put the marinated fish fillets or fish pieces into the pot and cook until the fish becomes white and cooked. Add light soy sauce, sugar and chicken essence to taste.
6.Remove from pot and plate: Pour the cooked spicy fish with pickled cabbage into a large bowl and garnish with coriander.
3. Tips for Spicy Fish with Pickled Cabbage
| Tips | Description |
|---|---|
| Fish selection | Grass carp or black fish have fresh and tender meat and are suitable for pickled fish. |
| Sauerkraut processing | The sauerkraut must be squeezed dry, otherwise the taste will be affected. |
| Spicy adjustment | Increase or decrease the amount of dried chili pepper and Sichuan peppercorns according to personal taste. |
| Fire control | When cooking fish, the fire should not be too high to prevent the fish from falling apart. |
4. Nutritional value of spicy fish with pickled cabbage
Spicy fish with pickled cabbage is not only delicious, but also rich in many nutrients. Fish is rich in high-quality protein and Omega-3 fatty acids, and sauerkraut is rich in lactic acid bacteria, which helps digestion. Chili peppers and Sichuan peppercorns can also promote blood circulation and enhance appetite.
5. Conclusion
Spicy fish with pickled cabbage is a home-cooked dish that is sour, spicy, fresh and fragrant. The preparation method is simple and suitable for family dinners or friends gatherings. I hope the detailed steps and structured data in this article can help you easily make delicious spicy fish with pickled vegetables and enjoy the joy of cooking!
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