How to make whole three-yellow chicken delicious?
Sanhuang chicken is loved by the public because of its tender meat and rich nutrition. How to cook a whole three-yellow chicken to get the best taste? This article will combine the hot topics and hot content in the past 10 days to provide you with a variety of classic methods and attach detailed structured data to help you easily master cooking skills.
1. The classic recipe of three-yellow chicken
The following are the three most popular cooking methods for three-yellow chicken, covering steaming, roasting, and stewing to meet the needs of different tastes.
| practice | Materials required | Cooking steps | Time consuming |
|---|---|---|---|
| Steamed three-yellow chicken | 1 three-yellow chicken, ginger slices, green onions, cooking wine, salt | 1. Wash the chicken and marinate it with salt and cooking wine for 30 minutes; 2. Stuff the chicken belly with ginger slices and green onion segments; 3. Steam for 25-30 minutes. | about 1 hour |
| Grilled three-yellow chicken | 1 three-yellow chicken, light soy sauce, dark soy sauce, honey, minced garlic, five-spice powder | 1. Marinate the chicken with seasonings for 2 hours; 2. Preheat the oven to 200°C and bake for 40 minutes, brushing with honey halfway through. | About 2.5 hours |
| Braised three-yellow chicken | 1 three-yellow chicken, star anise, bay leaf, light soy sauce, dark soy sauce, rock sugar | 1. Blanch the chicken and fry until golden brown; 2. Add seasonings and water and simmer for 40 minutes. | About 1.5 hours |
2. Three-Yellow Chicken Cooking Techniques
If you want to make delicious whole three-yellow chicken, the following tips are essential:
1.Key to material selection: Choose three-yellow chicken weighing 1.5-2 kg, the meat is firmer.
2.Marinate time: Marinate for at least 30 minutes and bake for 2 hours for more flavor.
3.Fire control: When steaming, turn to medium heat after the water boils. Pay attention to the coloring when baking.
3. Nutritional value of three-yellow chicken
Sanhuang chicken is not only delicious, but also has rich nutritional value. The following is the nutritional content of Sanhuang chicken per 100 grams:
| Nutritional information | Content | Efficacy |
|---|---|---|
| protein | 19.3g | Enhance immunity |
| fat | 9.4g | provide energy |
| B vitamins | Rich | Promote metabolism |
| iron element | 2.3mg | Prevent anemia |
4. Suggestions for pairing three-yellow chicken
In order to make the eating experience of Sanhuang Chicken better, you can try the following combinations:
1.Staple food pairing: Rice, steamed buns or noodles are all good choices.
2.Vegetable combination: Vegetables such as broccoli and carrots can balance nutrition.
3.Sauce selection: Garlic sauce, chili sauce or ginger sauce can enhance the flavor.
5. Frequently Asked Questions
1.Question: Does the three-yellow chicken need to be blanched?
Answer: Steaming and roasting do not require blanching. For braised braised, it is recommended to blanch the food first to remove the fishy smell.
2.Question: How to tell whether the three-yellow chicken is cooked?
Answer: Use chopsticks to insert into the thickest part of the chicken leg. If no blood or water oozes out, it is cooked.
3.Q: How to store leftover chicken?
Answer: It can be stored in the refrigerator for 2-3 days and frozen for 1 month.
Through the above methods and techniques, I believe you will be able to make delicious whole three-yellow chicken. Whether it's a family dinner or a gathering of friends, this dish can be the highlight of the table. Happy cooking!
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