What’s the matter with too many red blood cells?
Polycythemia is an increase in the number of red blood cells in the blood above the normal range and can be caused by a variety of reasons. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with a detailed analysis of the causes, symptoms, diagnosis and treatment of increased red blood cells.
1. Common causes of increased red blood cells

Polycythemia can be divided into two categories: primary (polycythemia vera) and secondary. The following are common reasons:
| Type | specific reasons |
|---|---|
| primary | Polycythemia vera (myelodysplasia) |
| Secondary | Long-term hypoxia (such as living at high altitude, chronic lung disease) |
| Kidney disease (excessive secretion of erythropoietin) | |
| Smoking or carbon monoxide poisoning | |
| Certain tumors (such as liver cancer, kidney cancer) |
2. Typical symptoms of increased red blood cells
Polycythemia may be accompanied by the following symptoms, but some patients may not experience any obvious discomfort:
| Symptom Category | Specific performance |
|---|---|
| Related to blood viscosity | Headache, dizziness, blurred vision |
| skin changes | Facial flushing and skin itching (especially after a hot bath) |
| blood clot risk | Numbness in hands and feet, chest pain (may indicate thrombosis) |
| Others | Fatigue, splenomegaly (swelling under the ribs on the left side) |
3. Diagnostic methods and reference indicators
Doctors usually confirm the increase in red blood cells and its cause with the following tests:
| Check items | normal range | Polycythemia standards |
|---|---|---|
| Hemoglobin (Hb) | Men: 130-175 g/L Women: 120-150 g/L | Male>185 g/L Women>165 g/L |
| Hematocrit (HCT) | Male: 40%-50% Female: 35%-45% | Male>60% Female >56% |
| Erythropoietin (EPO) | 4.3-29 mIU/mL | Primary: usually reduced Secondary: significantly increased |
4. Comparison of treatment options
Treatment options vary significantly depending on the cause:
| treatment type | Specific methods | Applicable situations |
|---|---|---|
| bloodletting | Draw blood regularly (200-500mL each time) | Polycythemia vera first choice |
| drug treatment | Hydroxyurea, interferon, etc. | When bloodletting therapy is not effective |
| Cause treatment | Smoking cessation, oxygen therapy, tumor resection, etc. | secondary erythrocytosis |
5. Recent hot topics
According to data analysis across the entire network, recent discussions on erythrocytosis mainly focus on the following aspects:
1.Health Tips for Plateau Travel: With the arrival of the peak summer travel season, the reading volume of popular science content about the increase in red blood cells caused by altitude sickness has increased by 320%.
2.long term effects of smoking: The experimental video "Changes in blood viscosity after 20 years of smoking" released by a health blogger sparked heated discussions and was viewed more than 2 million times in a single day.
3.New findings from genetic testing: A scientific research journal reported a study on the association between JAK2 gene mutations and polycythemia vera, and the number of downloads of related papers increased by 45% week-on-week.
6. Prevention and life suggestions
For people at risk of polycythemia, it is recommended that:
1. Drink no less than 1500mL of water every day to reduce blood viscosity
2. Avoid strenuous exercise and choose gentle exercise such as walking and swimming.
3. Conduct routine blood tests every year, especially for those with family history
4. Plateau workers are recommended to monitor hemoglobin levels every 3-6 months
Erythrocytosis is either an independent manifestation of disease or a sign of serious disease. If you find abnormalities in relevant indicators during your physical examination, it is recommended to seek medical treatment promptly for professional evaluation. Through early detection and early intervention, most patients can achieve a good prognosis.
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